by Hillary Lampers | May 17, 2017 | Nutrition
When most think of nettles, they think of a weed that needs avoidance due to it’s “stinging nettles”. I like to think of plants like this as protectors of the secrets- they try to keep you away, smart beyond our years, and they usually hold a...
by Hillary Lampers | May 17, 2017 | Recipes
OK, I know this dish sounds a little “crunchy”, and I’ll admit is quite earthy, but cooking with wild foods is so fun! Besides the healing qualities of nettles and dandelion, sweet potatoes are one of the best complex carbohydrate foods to...
by Hillary Lampers | May 16, 2017 | Recipes
We really like meatloaf in our house, but sometimes it feels like it takes forever to cook- so using a muffin tin is great for individual servings- plus takes a little less time. This meatloaf does have eggs, but is dairy free. Elk burger is great for...
