by Hillary Lampers | May 17, 2017 | Recipes
Mint is one of our favorite herbs in the garden. It’s fragrance and beauty are one of the marked plants of summer. A great way to add more mint to your life is to put it in smoothies. Peppermint is strong by itself, but when mixed with other foods,...
by Ryan Lampers | Jan 20, 2017 | Recipes
Yep, it’s true, we love kale. Our garden is usually overflowing with it from May- December and we can never use all of it. This year we got smart and threw it in the Excalibur dehydrator, and for weeks we had the “lovely” smell of kale filling the...
by Hillary Lampers | Jan 20, 2017 | Recipes
We love our Vitamix! In our house we absolutely love smoothies. They are a great way to get large amounts of complex carbs, fiber, healthy fats, and protein in one meal. Our kids also love them, it’s a great way to get foods into them that they...
