by Hillary Lampers | Aug 22, 2019 | Recipes
Prep Time: 20 minutesCook Time: 12 hoursServings: 10+Coconut is one of our favorite foods. We use the oil, the meat, and Ryan even loves to drink the water straight out of the coconut! In this week’s Food Friday episode we discuss the reasons that we love coconut....
by Hillary Lampers | Aug 16, 2019 | Recipes
Prep Time: 20 minutesCook Time: 0 minutesServings: Depends on how big you make the cookies These are one of Ryan’s favorite backcountry snacks, and if they are in the house we all love to eat them! We also love hemp seeds and have replace shredded coconut with hemp...
by Hillary Lampers | Jan 13, 2017 | Recipes
For the last few years, we have been experimenting with making our own healthy snacks. Protein bars are good for quick energy, but they can be expensive and full of binders, sweeteners, and poor quality proteins. So we started making our own. Ryan...
