Skip to main content

By Dr. Hillary Lampers

Bring a delightful twist to your morning with these **Pumpkin Banana Pancakes**! Infused with the earthy flavor of pumpkin and the sweetness of bananas, these pancakes are a nutritious and delicious way to start your day. Perfectly fluffy and packed with fall-inspired flavor, they pair beautifully with butter, cinnamon, and maple syrup.

Ingredients

– 1/3 cup organic pumpkin purée

– 1 large egg

– 3/4 cup water

– 1 tbsp oil (tallow or coconut oil recommended)

– 1 tbsp monk fruit sweetener

– 1 cup Bob’s Red Mill Organic Buttermilk Pancake Mix

– 1 banana, sliced

– Maple syrup (for serving)

– Ground cinnamon (for serving)

– Butter (for serving, as needed)

Instructions 

1. Prepare the Batter  

   – In a mixing bowl, combine the pumpkin purée, egg, water, and oil. Whisk until smooth.

   – Add the monk fruit sweetener and pancake mix to the wet ingredients. Stir gently until well combined. The batter should be thick but pourable.

2. Cook the Pancakes  

   – Preheat a pancake griddle or skillet over medium heat. Lightly grease the surface with your choice of oil or butter.

   – Using silicone molds (optional) or a ladle, pour the pancake batter into small, circular shapes on the griddle.

   – Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set.

   – Flip the pancakes carefully and cook the other side for an additional 2-3 minutes, until golden brown and cooked through.

3. Assemble and Serve 

   – Stack the pancakes on a plate and top with a pat of butter.

   – Layer with slices of banana and drizzle generously with maple syrup.

   – Sprinkle with a pinch of ground cinnamon for extra flavor.

Tips and Variations 

– Custom Molds: Use fun silicone molds (like Traeger’s small circle molds) to shape your pancakes for a playful presentation.

– Banana Alternatives: Try topping with toasted pecans or a dollop of whipped cream for extra indulgence.

– Make it Dairy-Free: Swap the butter with a plant-based alternative if needed.

Enjoy these warm and fluffy **Pumpkin Banana Pancakes** as a special breakfast treat for any occasion! 🍂🥞

StHealthy Hunter Pumpkin Pancakes Side View Hillary Lampers Ryan LampersStHealthy Hunter Pumpkin Pancakes Top View Hillary Lampers Ryan Lampers