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Hera Sante Health Retreats – Healing Into Midlife

Join us for a retreat for women seeking support and empowerment through peri-menopause and menopause.

BROUGHT TO YOU BY DR. HILLARY LAMPERS & STHEALTHY NUTRITION

SEPTEMBER 12 – 15, 2024

The Mission

Our flagship retreat was created to bring women of all ages together to learn how they can move into midlife with abundant health, happiness, and a supportive community of women. This 3 day, 3 night all inclusive retreat aims to bring you closer to your self while allowing a place for discovery and acceptance for what is a tremendously important process in a woman’s life.

The Beauty

Montana in September is beyond words! Take in views of Sacajawea Peak, sleep next to the trickle of Bracket Creek, and bask in the glory of Big Sky Country. Women relate to their environment better when they feel nurtured and are surrounded by beauty. Whether it’s a meadow in the early morning sun, a well decorated table, or the smile on our friends face, beauty is an important aspect in supporting a woman’s health.

The Education

Transform your knowledge of health, food, cooking, self-help, movement, and restoration with some of the top educators in their fields. Dive into your DNA, hormonal health, and sit with others who are hungry for a healthier future. Each day will be tailored to creating insight, growing confidence, and supporting each other through the midlife journey.

The Experience

Healing into Midlife was created to share the beauty that is Woman. You will be not only surrounded by natural beauty of the environment but the beauty of food, friends, and family. There is no cell phone service, so it’s truly a time to immerse yourself without distraction. We strive to make this an experience you won’t soon forget!