In this episode, Dr. Hillary Lampers talks with guest Randall Williams. Randall is a PhD in history and a member of MeatEater, where you may have heard him competing in the popular MeatEater Trivia. Hillary and Randall have a great discussion on health, humor, and...
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Nov 1, 2023
In this episode, Dr. Hillary Lampers talks with Konrad Hafen, owner of Hafen Beef, located in Utah. In this discussion, Dr. Hillary and Konrad discuss topics around the importance of quality beef and meat, having access to quality meat, and raising beef on natural...
Oct 19, 2023
Today is a frank conversation with Dr. Hillary and her experience with perimenopause menopause. World Menopause Day was her motivator, and she wants to share the hormonal experience of women, and how men can help in this difficult but transformational time in their...
Sep 18, 2023
In this episode, Dr. Hillary Lampers talks with Steve Simar and Sam Rogers of Symmetry Sauna about all things sauna! Check them out at northwestcustomsauna.com (soon symmetrysauna.com) and heatpraxia.com!Use code STHEALTHY for a discount with Symmetry...
Sep 11, 2023
In this episode, Dr. Hillary Lampers hosts the August LIVE webinar - Toxins: Navigating a Toxic Environment. Listen to the live recording where Dr. Hillary discusses toxins, our environment, and ways to stay healthy and feel your best while dealing with environmental...
Aug 31, 2023
In this episode, Dr. Hillary Lampers talks about her recent trip to Ireland with Sean McCoy! REMINDER: Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more upcoming monthly live health webinars - we will be releasing more information and...
Aug 24, 2023
In this episode, Emilie talks with with Dr. Hillary Lampers about all things seed oils. Learn about the history, science, and truths about seed oils and how they are effecting our lives and food system.Dr. Hillary will be hosting FREE monthly LIVE webinars! Sign up...
Aug 19, 2023
If you know anything about Northwest Montana, you know about the famous Flathead cherries freshly picked in the Flathead Valley in late summer. Using these cherries, we have a mouth-watering French clafoutis inspired recipe to share with you!
Aug 15, 2023
In this episode, listen to a recording of our live Women's Health Webinar from May 2023, "Hormones Through the Lifespan", with Dr. Hillary Lampers. Keep an eye out for more upcoming live health webinars - we will be releasing information about them...
Aug 4, 2023
In this episode, listen to our live Q&A session from the 2023 Combo Western Hunting Summit! We had a great panel for this Q&A, including Brad Hunt, Ryan Lampers, Dr. Hillary Lampers, Sam Davis, Brian Barney, Brady Miller, Brian Call, Joel Turner, Mark Livesay,...
Jul 26, 2023
In this episode recorded at the Western Hunting Summit 2023, listen to Brett Benton, Dr. Kaare Tingelstad, and Dr. Hillary Lampers discuss men's mental health, the current state of medicine, and the importance of men's health overall for individuals and families. We...
Jul 19, 2023
In this episode, listen to our Q&A session from the 2023 Archery Elk Western Hunting Summit! We had a great panel for this Q&A, including Dr. Kaare Tingelstad, Dr. Hillary Lampers, Mark Livesay, Joel Turner, Tom Schneider, Brian Barney, Brian Call, Ryan...
Jul 14, 2023
In this episode, listen to a recording of our live Men's Health Webinar from May 2023 where Dr. Hillary breaks down the aspects of healthy hormones in men. Keep an eye out for more upcoming live health webinars - we will be releasing information about them...
Jun 15, 2023
As your Swiss chard begins to grow and be ready to harvest this summer, check out this perfect summer recipe for a delicious use of this stellar vegetable!
Jun 13, 2023
In this episode, Dr. Hillary talks with chef Scott Mechura, announcing Hera Sante Health Retreats! Dr. Hillary will be hosting an upcoming women's retreat, "Healing Into Midlife" September 7-10, 2023, that will be a truly healing weekend intended to develop deeper...
May 23, 2023
This is one of our families favorite go-to recipes. It is the perfect combination, targeting protein, vegetables, and salty/savory tastes. We hope you enjoy!
May 19, 2023
In this episode, Dr. Hillary talks with Sean McCoy of Frank's Little Farm about all things springtime gardening, family, and life. You won't want to miss this one as you are getting ready for the gardening season...
May 15, 2023
Ever have that “Taco Tuesday” roll around in your household and wish you had a different variation of a Mexican-themed dish other than tacos or quesadillas? Look no further – we got you covered with this wild game variation of Mexican-style meatballs.
May 15, 2023
In this episode, contributor/co-host Emilie talks with Dr. Hillary about cortisol and the upcoming Men's and Women's Health Webinars!@sthealthyhunter@huntharvesthealthJoin Dr. Hillary for the upcoming women's and men's health webinars "Hormones Through the Lifespan"...
Apr 24, 2023
In this episode, Matt Neville from Harvest Right is here to talk with Dr. Hillary, Ryan, and Mark Livesay about all things freeze drying!@harvest_right @sthealthyhunter@huntharvesthealth@treeline_pursuitsOne more week to enter to win a spot at Western Hunting Summit...
Mar 25, 2023
Today Dr. Hillary and Taylor Payne share their layout and how to join their 6 month health challenge!If you want to join: Go to StHealthy Hunter and scroll down to where you can input your email. Once you receive an email from us, download your 6 month calendar with...