Select Page

Nutrition

#194: Symmetry Sauna with Steve Simar & Sam Rogers

In this episode, Dr. Hillary Lampers talks with Steve Simar and Sam Rogers of Symmetry Sauna about all things sauna! Check them out at northwestcustomsauna.com (soon symmetrysauna.com) and heatpraxia.com!Use code STHEALTHY for a discount with Symmetry...
Flathead cherry Clafoutis

Flathead cherry Clafoutis

If you know anything about Northwest Montana, you know about the famous Flathead cherries freshly picked in the Flathead Valley in late summer. Using these cherries, we have a mouth-watering French clafoutis inspired recipe to share with you!

#189: Western Hunting Summit 2023 Combo Q&A

In this episode, listen to our live Q&A session from the 2023 Combo Western Hunting Summit! We had a great panel for this Q&A, including Brad Hunt, Ryan Lampers, Dr. Hillary Lampers, Sam Davis, Brian Barney, Brady Miller, Brian Call, Joel Turner, Mark Livesay,...

Egg Roll In A Bowl

Egg Roll In A Bowl

This is one of our families favorite go-to recipes. It is the perfect combination, targeting protein, vegetables, and salty/savory tastes. We hope you enjoy!

Tex Mex Elk Meatballs

Tex Mex Elk Meatballs

Ever have that “Taco Tuesday” roll around in your household and wish you had a different variation of a Mexican-themed dish other than tacos or quesadillas? Look no further – we got you covered with this wild game variation of Mexican-style meatballs.

#182: Freeze Drying with Harvest Right

In this episode, Matt Neville from Harvest Right is here to talk with Dr. Hillary, Ryan, and Mark Livesay about all things freeze drying!@harvest_right @sthealthyhunter@huntharvesthealth@treeline_pursuitsOne more week to enter to win a spot at Western Hunting Summit...

#177: Winter Garden Prep with Sean McCoy

Sean McCoy from Franks Little Farm in Missoula MT is back to talk about what to look for this time of year to get ready for the gardening season! @frankslittlefarmStHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Get...