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StHealthy Blog

The StHealthy blog is your resource for hunting tips and stories, healthy recipes and everything you need to know from the world of health and nutrition.

Spinach Roll-Ups

Spinach Roll-Ups

The perfect recipe to serve as an appetizer, a side dish, or to enjoy by itself, this spinach roll-up recipe is bound to become a family favorite. Not to mention, it is very simple to make and is filled with fresh-tasting ingredients perfect for the spring and summer...

Key Lime Pie Lasagna

Key Lime Pie Lasagna

We have always been lovers of key lime pie, especially when taking our annual trips to Florida. In browsing for new desserts to try, we stumbled upon this key lime pie lasagna recipe and decided to try it out for a party that we hosted to kick-off spring turkey season...

Easy Roasted Chickpeas

Easy Roasted Chickpeas

Looking for a healthy, protein-packed, flavorful snack? Well look no further. This easy roasted chickpea recipe is simple and diverse, and is perfect for snacking. You will be surprised how full that it keeps you filling for energy and durability throughout your...

Pineapple Salsa

Pineapple Salsa

It is fun to experiment with different flavor combinations, and most of us are familiar with and love the combination of sweet and savory. Salsa comes in different varieties and tastes, but pineapple salsa would have to be one of my favorites. Though traditionally...

Failure is a Prerequisite for Success

It’s no secret that both social media and larger mainstream media sources play major roles in influencing behavior. That’s how so many people have made careers out of being “influencers” after all. Well what comes along with this influence are some negative...

White Chicken Chili

White Chicken Chili

For as much as we love to eat soup, I was determined to come up with a recipe that would still be delicious and appropriate to eat in the warming spring months. I am happy to say that this recipe was just that! This white chicken chili combines rich and bold...

Make Your Own Pasta Noodles with Ease

Make Your Own Pasta Noodles with Ease

Chef D shares his easy homemade pasta noodle technique and recipe! Make up your noodles, cook fresh, and store for all your favorite pasta dishes! Ingredients:1 1/2C “00” flour1/2C semolina 3 large eggsPinch of sea salt2T olive oilAs needed all purpose...

10 Great Things You May Not Know About CBD

10 Great Things You May Not Know About CBD

There is much speculation around the acronym "CBD." While you may be aware of some benefits of CBD, many are still in the dark about some important facts.   In our research, we surveyed a group of individuals, asking them to provide the best response for...

Healthy Habits For A Successful Life

Healthy Habits For A Successful Life

When it comes down to it, some of the most successful and influential people in history invested very heavily in developing good habits. In order to live a healthy and prosperous life, we need to understand how habits work.   We know that the motivating factors...

Peanut Salsa

Peanut Salsa

It is hard to beat homemade salsa, whether it be in the summer or winter months. We love enjoying our salsa with tortilla chips, but have also found how delicious it is to combine with our farm fresh eggs for breakfast in the morning. This salsa recipe has a unique...

Make Beef and Chicken DEMI Now!

Make Beef and Chicken DEMI Now!

Beef stock5lbs grass fed beef bones2.5-3lb onion1.5lb celery1.5lb carrot1bunch thyme1/2 bunch parsley10 peppercorns2 bay leaves6z tomato paste 1 C red wine1.5 gal water cold1. Rub beef bones with tomato paste. 2. Roast bones and vegetables for 40 min on 380 deg...

Early Spring Garden Prep: What Can You Be Doing Now?

Early Spring Garden Prep: What Can You Be Doing Now?

If you are like me, your mind thinks about gardening all year long. I do my best to continue growing in different ways throughout the entire year, but nothing quite compares to the feeling that I get when the weather breaks in the early spring and I can envision my...

Wintertime Chicken Keeping 101

Wintertime Chicken Keeping 101

Depending on what part of the country you live in, the winter months can be a tricky time for managing the health and well-being of farm animals, especially chickens. Here in western Pennsylvania where I live, our winters are typically in the moderate range, with...

The Bear Necessities: Spring Bear 2021

Are you excited for spring bear season in 2021? Spring bear hunting has become one of the most anticipated hunts of the year for me. A few short years ago, there was nothing to hunt in the spring time for me except for spring gobblers. Now don’t get me wrong, we LOVE...

Corn & Pepper Fritters

Corn & Pepper Fritters

It can sometimes be difficult to think of simple and tasty sides to pair with wildgame meat. Although we usually pair veggies or grains like rice or quinoa with our wildgame meat, we are sometimes in the mood for something different - and that is where the idea for...

Peaches & Goat Cheese Bruschetta

Peaches & Goat Cheese Bruschetta

The weather is finally breaking and spring is here! What better way to celebrate the new season than by with a sweet recipe that is packed with warm-weather flavor. This recipe combines peaches, goat cheese, honey, and spices/herbs to make a delicious and unique...

Crockpot Venison Roast

Crockpot Venison Roast

Working long days while trying to manage healthy and nutritious meal prepping can be difficult, and that is why I really appreciate a good crockpot recipe! This recipe is one that is easy, healthy, and a great way to showcase all of the deliciousness that venison...

Cranberry Apple Baked Oatmeal

Cranberry Apple Baked Oatmeal

If there is a food type that is our favorite, we would have to choose breakfast food. Casserole bakes are great for breakfast because they are packed with nutrition, keep you feeling full, are easy to make, and last several days. This oatmeal bake, in particular, also...

Sweet Potato Chili

Sweet Potato Chili

This recipe was shared with me by a dear friend, and as soon as we tasted it, it quickly became a favorite. There is just something so special about homemade recipes being shared among friends. Slightly different than traditional chili, this recipe is lighter and has...

Mule Deer Chili

Mule Deer Chili

Growing up, Sunday’s in the winter months were for chili. It is a fond memory of mine to think back on my parent’s house being filled with the sweet and warm aroma of homemade chili on this day, and I looked forward to it each week. My mom usually used ground beef...