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StHealthy Blog

The StHealthy blog is your resource for hunting tips and stories, healthy recipes and everything you need to know from the world of health and nutrition.

Bear Sausage Stuffed Peppers

Bear Sausage Stuffed Peppers

Bear meat has been given a bad rap, and in our opinion, it is definitely a misinterpretation of this delicious meat. We hope that you will feel so inclined to try this recipe with some bear meat of your own, and love it as much as we did! *recipe derived and modified...

Stuffed Mini Eggplant

Stuffed Mini Eggplant

Who would have known that mini eggplant even existed, let alone be so delicious?! This stuffed eggplant recipe is excellent as an appetizer, side dish, or snack, and is made with wholesome and fresh ingredients!Ingredients:~ 20 mini eggplants, with insides removed for...

Calling In The Herd Bull – with Joel Turner

Calling In The Herd Bull – with Joel Turner

I don’t know about you, but if I see one more video on how to make elk-like sounds from a bugle tube - I may lose it. There’s no shortage of “how to” videos out there teaching folks how to make basic elk calls. Many of these demonstrations (although useful for...

Homemade Pepper Jelly

Homemade Pepper Jelly

Wondering what you can do with all of your pepper harvests?! Check out this pepper jelly recipe that goes well on bread, crackers, and so much more! This recipe also includes instructions of how to water bath can your pepper jelly after making it. We hope you enjoy!...

Preservation: How To Freeze Green Beans

Preservation: How To Freeze Green Beans

Freezing green beans is a simple and effective way to preserve, though they can also be canned. In this recipe, we will give you a step-by-step guide to freezing your green bean harvests!*derived and modified from cookinglsl.comDirections:Rinse green beans well.Cut...

Buffalo Chicken Zucchini Boats

Buffalo Chicken Zucchini Boats

Prep time: 10-15 minutes Cook Time: 30 minutesServings: 4-6*recipe derived and modified from joyfulhealthyeats.comIngredients:3 medium-large chicken breasts, cooked and shredded (or 3 cans of chicken)8 oz. cream cheese, softened 3/4 cup hot sauce3-4 medium zucchini,...

Preservation: How To Freeze Zucchini Slices

Preservation: How To Freeze Zucchini Slices

In thinking of ways to preserve zucchini from my garden in different ways, I decided that I would try freezing zucchini into slices. The process that you will read about in the following post is simple, effective, and is a great way to keep those garden zucchini...

Oven-Baked Chicken

Oven-Baked Chicken

This recipe was one that my mom made often at home for us while we were growing up. Not only did she love it for its deliciousness, but also for its simplicity, as we can all understand the struggles of a busy lifestyle and balancing that with raising growing...

Yellow Squash Fritters

Yellow Squash Fritters

If there is one vegetable that I really enjoy growing for the ease of growth and its beauty, it would have to be yellow squash. From a recipe standpoint, yellow squash is relatively versatile and can be used similarly to zucchini. This fritter recipe was new to us...

Zucchini Muffins

Zucchini Muffins

You are experiencing a good problem if you are trying to figure out what to do with all of the zucchini that you are harvesting in your garden come mid-summer! Most are familiar with and love zucchini bread recipes. I wanted to share a piece of our family by sharing...

Wild Turkey Burgers

Wild Turkey Burgers

Pre time: 15 minutesCook time: 15 minutesServings: ~ 10-12 burgersSupplies:GrinderMixing bowlBaking sheetFrying panIngredients:2 wild turkey breasts, ground4 slices bacon, ground 1 cup breadcrumbs1 Tbsp. garlic powder 2 Tbsp. olive oilDirections:Preheat oven to 350...

Summer Zucchini Corn Chowder

Summer Zucchini Corn Chowder

Prep time: 15 minutesCook time: ~ 30 minutes totalServings: 6+*recipe derived and modified from littlebroken.comSupplies:Large stockpot Food processor/blenderIngredients:2 Tbsp. butter4 strips bacon, chopped2 cups chopped onion4 celery ribs, chopped2 medium carrots,...

Homemade Hummus

Homemade Hummus

Prep time: 20 minutesServings: varying*recipe derived and modified from cookieandkate.comSupplies:Medium saucepanBlender/food processorIngredients:1 can (15 oz.) chickpeas, rinsed and drained 1/2 tsp. baking soda1/4 cup lemon juice1 clove garlic, chopped1/2 tsp....

Rendering Bear Fat

Rendering Bear Fat

Spring bear season is here and that means one thing… BEAR FAT. Although not all spring bears have much fat on them, some do, and it is an incredible substance that can be used in several different ways. Bear fat can be used for frying (as an alternative to olive oil,...

The Fundamentals of Canning

Gardening season is here! With this will come much growth and hopefully a fruitful yield of homegrown fruit and veggies for you and your family. An important consideration to make is how you plan on preserving the fruits of your labor, and for some, canning is the...

Zucchini Garlic Bites

Zucchini Garlic Bites

If you garden and grow zucchini, you know that a healthy zucchini plant will yield many zucchini throughout the growing season. With garden season right around the corner, we wanted to give you a delicious recipe to use your homegrown zucchini with!Prep time: 15...

Venison Osso Buco Over An Open Fire

Venison Osso Buco Over An Open Fire

Wanting to get your gourmet on in the woods??? Well Chef D is here to show you how to make some delicious Venison Osso Buco over an open fire in your favorite cast iron pot! Ingredients: 2lb Venison shank (seasoned with Italian seasoning salt and pepper)1/4C vegetable...

Homemade Tomato Sauce

Homemade Tomato Sauce

Chef D. breaks down this simple way to make your own tomato sauce for meals, soups, and stocks! Ingredients: 1lb Roma tomato3lb Campari tomato6oz Tomato paste2C Red wine½C water1/4C shallot1/4C garlic1T dried oregano1T dried thyme1T dried parsley2T dried basil2T...