StHealthy Blog
The StHealthy blog is your resource for hunting tips and stories, healthy recipes and everything you need to know from the world of health and nutrition.
Prep time: 10-15 minutesCook time: 8 minutesServings: 4*recipe derived from topairfryerrecipes.comIngredients:3 apples (Fuji or Honeycrisp)1/2 cup flour2 eggs1 cup graham cracker crumbs1/2 cup sugar1 tsp. ground cinnamonDirections:Preheat air fryer to 400 degrees.Peel...
Prep time: 15 minutesCook time: 25 minutesServings: 8+*recipe derived from instrupix.comIngredients:3/4 lb. elbow pasta1 lb. ground meat (ground elk was used in our version)2 (10 oz.) cans tomato soup2 cups shredded mozzarella cheese1 cup shredded cheddar cheese1/2...
Prep time: 10-15 minutesCook time: 20-30 minutesServings: 8-10*derived and modified from simplymaderecipes.comIngredients:1/2 cup butter1 onion, finely diced4 carrots, peeled and finely diced2 Tbsp. minced garlic1/2 cup flour 8cups vegetable broth2 cups milk, 2% or...
Eggs are a super source of many things, so incorporating them into recipes can be very advantageous for your health. We hope you enjoy this avocado egg salad that works for any meal of your day. Prep time: 10 minutesServings: 4-6*derived and modified from...
A recipe that is the perfect combination of sweet and savory, these delicious phyllo cups are a great appetizer for any occasion. Prep time: 10 minutesCook time: 8 minutesServings: 30 bites*recipe derived and modified from foxandbriar.comIngredients:30 phyllo cups30...
Many family traditions, especially around the holidays, are centered around meals. This festive and tasty breakfast dish will serve and be loved by many.Prep time: 15 minutesBake time: 35 minutesServings: ~ 8+*recipe derived and modified from...
A delicious recipe with a little zing that is tasty and festive!Prep time: 15+ minutesServings: ~6+*recipe derived from Iowa Girl EatsIngredients: 8 oz. cream cheese, softened to room temp1/2 cup sour cream1 cup finely shredded asiago cheese2 Tbsp. cranberry juice1...
Spinach dip is a popular appetizer for most, and what better way than to make it with healthy ingredients AND in a crockpot?!Prep time: 10 minutesWarm time: variesServings: ~ 6+*recipe derived and modified from thecookierookie.comIngredients:10 oz. chopped frozen...
A warm and delicious mixture of rich ingredients that will surely taste as if a taco were wrapped into a bowl! Prep time: 15 minutes Cook time: ~ 20 minutes Servings: ~ 6*recipe derived and modified from saltandlavender.comIngredients:2 Tbsp. olive oil1/2 onion,...
These simple and quick air fryer garlic butter steak bites are low-carb and high protein! They are perfect to serve as an appetizer or pair with sides to make a delicious lunch or dinner. Prep time: 10 minutesCook time: 8 minutesServings: ~4 *recipe derived and...
Nothing says comfort food quite like chicken and dumplings on a cold winter day. We hope this recipe brings warm and cozy smells and tastes to your family’s table.Prep time: 10 minutesCook time: 20-30 minutesServings: ~6*recipe derived and modified from...
Prep time: 10 minutesCook time: 12 minutesServings: 4-6*recipe derived and modified from number-2-pencil.comIngredients:1.5 lbs. shrimp peeled and deveined 1 yellow bell pepper, sliced thin1 red bell pepper, sliced thin1 orange bell pepper, sliced thin1 onion, sliced2...
A recipe that will remind you of Thanksgiving dinner, we are confident that this one will quickly become a family favorite!Prep time: 10 minutesCook time: 45 minutesServings: 6+*recipe derived and modified from sixsistersstuff.comIngredients:6 oz. boxed stuffing mix1...
Instant Pots quickly became a household staple kitchen item after their debut, and there are many delicious recipes that can be made with them. Enjoy this simple and tasty recipe that tastes better than any restaurant version of chicken fried rice that you have ever...
Prep time: 15 minutesBake time: 30 minutes Yield: 12*recipe derived and modified from organizeyourselfskinny.comIngredients:3 cups old fashioned oats1 tsp. ground cinnamon1 tsp. baking powder1/4 tsp. salt2 eggs1/4 cup brown sugar1/2 cup plan Greek yogurt2 tsp. pure...
Prep time: 15 minutesCook time: 5-6 hoursServings: 4Ingredients:1.5 pounds of elk steak, sliced into strips 1/2 red bell pepper, sliced 1/2 onion, sliced1/4 cup soy sauce 1 packet taco seasoning1 cup water1 Tbsp. garlic salt1 tsp. salt1 tsp. peppertortilla wraps,...
Frittata is an egg-based Italian dish that is similar to an omelet or quiche. Often times, frittatas are made with variations of meats, cheeses, and vegetables, and are cooked in a skillet of some kind, and are perfect for any meal.Prep time: 10 minutesCook time: 30...
Pasta fagioli is a traditional Italian dish whose name means “pasta and beans”. This traditional dish pairs perfectly with fresh ground elk meat, which is what was incorporated into this recipe!Prep time: 15 minutesCook time: 50 minutesServings: 8*recipe derived and...
Prep time: 20 minutesCook time: 40 minutesServings: 4-6*recipe derived and modified from wholesomelicious.comIngredients:2 butternut squash2 Tbsp. olive oilpinch of sea salt1 pound bear sausage (or any ground sausage of your choice)1 medium yellow onion, diced1 large...
Prep time: 20 minutesCook time: 10 minutesServings: 6+*recipe derived from wellplated.comIngredients:2 pounds raw shrimp, tail removed3 cloves garlic1 Tbsp. paprika1 Tbsp. Dijon mustard1 tsp. salt1 tsp. seafood seasoning1/8 tsp. cayenne pepper2 green onions, chopped1...
Fall is finally here and with that comes plenty of delicious soup recipes. This unique creamy chicken noodle is a slight change to a traditional favorite, great for the entire family! Prep time: 15 minutesCook time: 30 minutes Servings: ~12*recipe derived and modified...