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StHealthy Blog

The StHealthy blog is your resource for hunting tips and stories, healthy recipes and everything you need to know from the world of health and nutrition.

HOMEGROWN Swiss Chard & Apple Salad

HOMEGROWN Swiss Chard & Apple Salad

As your Swiss chard begins to grow and be ready to harvest this summer, check out this perfect summer recipe for a delicious use of this stellar vegetable! *recipe derived and modified from lavenderandmacarons.com Ingredients: For the salad: 1, 15 oz. can chickpeas,...

Egg Roll In A Bowl

Egg Roll In A Bowl

This is one of our families favorite go-to recipes. It is the perfect combination, targeting protein, vegetables, and salty/savory tastes. We hope you enjoy! *recipe derived and modified from evolvingtable.com Ingredients: 2 Tbsp. olive oil 1 lb. ground elk (or any...

Tex Mex Elk Meatballs

Tex Mex Elk Meatballs

Ever have that "Taco Tuesday" roll around in your household and wish you had a different variation of a Mexican-themed dish other than tacos or quesadillas? Look no further - we got you covered with this wild game variation of Mexican-style meatballs. *recipe derived...

Creamy Spinach Turkey Meatballs

Creamy Spinach Turkey Meatballs

Heritage is something very important to us and this recipe feels like the perfect way for our Italian roots to shine through. Bring the tastes and smells of Italian cooking into your own home with this recipe! *recipe derived and modified from eatwell101.com...

Sheet Pan Maple-Dijon Sausage & Veggies

Sheet Pan Maple-Dijon Sausage & Veggies

Who doesn't love the simplicity and deliciousness of sheet pan meals? This one is sure not to disappoint. *recipe derived and modified from eatwell101.com Ingredients: 12oz of sausage (to your choosing - any type of sauage works), cut into 1/4 inch thick slices 16oz...

Sthealthy Salmon Cakes

Sthealthy Salmon Cakes

Get your fill of protein, vitamins, and minerals with this delicious salmon cake recipe! Ingredients: 3, 6oz cans of boneless/skinless salmon (or 18oz of fresh salmon) 1 cup roasted sweet potato, flesh only (no skin) 1 egg 1/2 cup almond flour 1 bunch scallions,...

Creamy Crockpot Mushroom & Onion Elk Roast Cubes

Creamy Crockpot Mushroom & Onion Elk Roast Cubes

Cold, blistery winter day outside? Not to worry - head to your freezer and take out an elk roast to put together this simple, delicious, and nutritious recipe. Ingredients: 2-3 pound elk roast 1 envelope dry onion soup mix 8 oz canned mushrooms, drained 1/2 cup red...

StHealthy Apple Crisp

StHealthy Apple Crisp

If you are looking for a delicious dessert that is made with wholesome ingredients that you do not have to feel bad about feeding to your family, look no further! *recipe derived and modified from erinliveswhole.com Ingredients: APPLE BASE 10 cups apples, cored,...

Goat Cheese & Berry Sweet Potatoes

Goat Cheese & Berry Sweet Potatoes

We used this recipe for our holiday meals this year and it was a huge hit! We hope this recipe brings warmth and gathering for your family like it did ours. *recipe derived and modified from cookingonthefrontburners.com Ingredients: POTATO ROUNDS 3-4 medium sweet...

5-Ingredient Pumpkin Oat Cookies

5-Ingredient Pumpkin Oat Cookies

A small, healthy ingredient list is important to us, and this recipe follows that without sacrificing taste. We hope you enjoy this sweet and fall-feeling recipe! (Yield: 12 cookies) *recipe derived and modified from runningonrealfood.com Ingredients: 2.5 cups rolled...

Tuscan White Bean Soup

Tuscan White Bean Soup

This soup in rich in Italian flavor and perfect for the cold weather months. It is packed with healthy ingredients and simple to make. Though it does not contain meat, protein is supplied from the beans in this tasty recipe. *recipe derived and modified from eat with...

Carrot Top Pesto

Carrot Top Pesto

Did you know that you can use the tops of carrots to make delicious pesto? Learn how in this delicious and earthy recipe and you surely won't throw out those carrot tops again! *recipe derived and modified from simply recipes Ingredients: 1 cup packed carrot top...

Air Fryer Fish Taco Bowls

Air Fryer Fish Taco Bowls

Who loves fish tacos? WE DO! Though they are delicious on tortilla wraps, we like to change things up and make them in bowls from time to time. For this recipe, we use fresh-caught Whitefish from Northwest Montana, but you can substitute with any fish you'd like. We...

An Ounce of Gold That Will Forever Pay it Forward

An Ounce of Gold That Will Forever Pay it Forward

Just over one year ago we all witnessed a two decades long war come to an end with the withdrawal of American troops from Afghanistan. We also watched in horror as Kabul was taken by the Taliban, and the heart wrenching images of yet more death of American soldiers. ...

Spinach & Feta Egg Cups

Spinach & Feta Egg Cups

The perfect grab-and-go breakfast or snack, this recipe is packed with protein and nutrients with a savory breakfast taste that will keep you feeling full and well. *recipe derived and modified from servedfromscratch.com...

Perfect Pumpkin Banana Bread

Perfect Pumpkin Banana Bread

Fall is finally here, and that means... FALL RECIPES! Give this simple and healthy spin on a well-known recipe a try for the perfect pumpkin banana bread this cold-weather season. *recipe derived and modified from wellplated.com Ingredients: 1/2 cup pecan halves1 cup...

Cheesy Elk and Cauliflower Rice Casserole

Cheesy Elk and Cauliflower Rice Casserole

This tasty and warm casserole is perfectly packed with lean elk meat, fresh spinach, and cheese, combined with cauliflower rice for some additional sustenance that the entire family will love. *recipe derived and modified from diethood.com Ingredients: 2 Tbsp. olive...

Creamy Chicken & Mushroom Soup

Creamy Chicken & Mushroom Soup

When you think of this recipe, think "cozy, creamy, and comforting". Perfect for the fall season that is upon us, enjoy this nutritious soup that is equal parts delicious and simple to make! *recipe derived and modified from damndelicious.net Ingredients: 2 Tbsp....

Pesto & Mozzarella Chicken

Pesto & Mozzarella Chicken

This recipe comes from a family favorite shared with me, and that makes it all the more special and delicious. This spin on chicken breast adds moisture, juiciness, and an Italian flavor for a meal perfect for the entire family. Ingredients: 2 pounds boneless chicken...

Lemon Butter baked whitefish

Lemon Butter baked whitefish

Enjoy eating mild, white, flakey fish? This recipe is for you. We used fresh-caught whitefish for this recipe, caught from the beautiful waters on Flathead Lake in Northwest Montana, but this recipe compliments any fish similar to a whitefish (i.e., tilapia, cod)....