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Join us as we strive to create a better quality of life for ourselves, our children, and the planet.

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Download our FREE stHealthy Dehydration and Canning Guide.

Fortitude Challenge 2023

On our recent Hunt Harvest Health podcast, we brought you the inspirational story of Matt and Taylor Payne who set out on a mission to enhance their own personal health and the wellbeing of their community. Want to make your own life transformation? Sign up below to get updates on how you can join the StHealthy 6-Month Fortitude Challenge (begins April 1).

These Roots Run Deep

What we’ve learned is that small changes matter. If you have one pot and access to soil, you can grow a plant. If you desire to hunt, you can find a mentor(s) to help you provide quality meat for your family. If you cut out one bad thing and replace it with something healthier, then you are making the changes to create a better quality of life for you, your children, and the planet. Staying healthy for the long term is our way of life, and we hope to share it with you here.

– Ryan and Dr. Hillary Lampers (Founders)


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